Category: Blog posts

  • Giving myself unconditional love

    We are born whole, enough and unique! Such a simple statement carries so much weight for me. Growing up, we pick up stories about ourselves specially before the age of 10. Some negative messages can include we are too fat, not pretty enough, not smart enough, a loser, etc. Most…

  • The time is now – All I have is this moment

    The time is now. All I have is this moment.  Did I wake up one day and realize that I hated the life I built? Not quite… I was living on autopilot, trying to appease my family, and getting everyone to like me. And if I sensed that you did…